Motivational Tip #35 – Create Conflict

Creating artificial conflict is a great way to motivate yourself. Next time someone tells you that you can’t do something, remember it. Harbor that conflict; and use it to motivate yourself to prove that person wrong. This might sound like an unhealthy technique (and,...

Motivational Tip #34 – Keep a Log

One good way to make sure you are working toward your goals is to keep a log of everything you do on a daily basis. If you’re working, include it in your log. If you’re exercising, include it in your log. If you’re eating, including that, too. And if you’re...